Stop Guessing, Stop Searching and Get the FIT BODY You've Always Dreamed Of!

Dear Friend,

Thank you so much for visiting our site. Here's what we have for you. As a member of our 'Fit Body Family' you'll have exclusive access to our private, members only support site, featuring the tools you need to achieve your physical goals. Tools like member only audio interviews with leading fitness and fat loss experts, exclusive 'how to' videos showing cooking tricks, techniques, and strategies, Q & A columns answering YOUR questions, and so much more. Plus, we have worksheets and resources to help you permanently change unwanted behaviors so you can rest assured that you will not only get that Fit Body you've always dreamed of, but you'll maintain it as well!

Combine the above benefits with the special access private forums and you've got a perfect recipe for permanent success. One of the most powerful tools to removing weight permanently is accountability through positive social support and community.

Here's what MyFitBodyDreamTeam will do for you. Give you all the tools to allow you to finally achieve your goals -- fitting in the perfect jeans, looking and feeling your best or whatever your specific goals -- and make sure that weight loss is permanent.

Here's what you do next. Click on the 'join today' link above to tap into this unlimited depth of expertise, friendly supportive team, and join the Fit Body Dream Team Family.

Welcome!

(AKA 'Fit Body Dream Team') Founders

Featured Transformation -- Nikki I had tried joining various gyms, multiple diets and tried doing things 'on my own.' None of them worked because I had no motivation, until I turned 24 and stepped on a scale, it read 225 pounds. I needed a change. I began my journey with Mohr Results on January 3, 2011. Kara and Chris are the most kind, supportive, talented coaches I have ever worked with. They made me want succeed and try my hardest . . . keep reading Featured Transformation -- Jennifer In 2010 I lost 24 pounds and dropped from a size 10 to a size 4. I feel great, have tons of energy, am toned and not embarrassed to wear a sleeveless shirt or dress. I'm so excited with I accomplished through Mohr Results. For the first time in my life, I feel like I found a diet/fitness program that I can actually stick with. . . . keep reading Featured Transformation -- Shelby Two years ago I was a size 16, with no confidence, no self esteem and was looking for something to help change my life. I wanted to lose weight but didn't know where to start or how to go about doing it. After working with Chris and Kara, I am now a size 6. . . . keep reading More

The REAL New Dietary Guidelines The 2010 Dietary Guidelines are out … the announcement for the updates was made this morning, like it is every 5 years.  And the biggest change in my mind after all the anticipation?  Eat less salt.  What else did they suggest? Focus more on plant based foods, eat less solid fats and sugar, drink less sugary drinks (like soda), and up the whole grains. . . . keep reading The Unhealthiest "Health" Food on the Planet It's a food we're guilty of recommending far too often -- or, more precisely, not being specific enough with the type we're recommending. And, interestingly, it's loaded with nutrients. But look to the aisle of any grocery store and you'll quickly get dupped. There's dozens of varieties of this food. . . . keep reading What Would the 2010 Dietary Guidelines Look Like if YOU Wrote Them? It's that time again… Time for the updated Dietary Guidelines. Every 5 years the Guidelines are updated after a select group of prominent nutrition experts, researchers, and scientists, scour the literature to present what they believe to be the best information available. And the 2010 Guidelines Report is being announced on Monday, January 31st. . . . keep reading A Tribute to a Fitness Icon -- Jack LaLanne "If you want to continue to make progress and look as good as me, you need to change up your exercises every 4 weeks. If you don't change, change can't happen." That's an exact quote from when I was fortunate enough to meet Fitness Icon and Pioneer, Jack LaLanne, 6 years ago. I also remember him saying "let me take a picture of you naked and put it on your Christmas card. Why are you cringing? Not happy with how you look? THEN DO SOMETHING ABOUT IT!" . . . keep reading Can THIS Power Nutrient BOOST Weight Loss? Have you ever heard that when you're trying to lose weight, you should skip foods like potatoes and bananas? It's usually said that because these two carbohydrates are high in the glycemic index, they should be avoided like the plague. But is that REALLY true? Not according to some very cool data… . . . keep reading More